Here’s an “But I don’t have time to cook” recipe :)

Quick & Easy Pork chops with apples and onions


  • 4 pork chops (bone in or boneless)
  • 3 tbsp coconut oil (you can also use olive oil)
  • 2 large onion, sliced (yellow onions seem to provide the best flavor and caramelizing)
  • 4 sliced/cored apples
  • pepper to taste; minimal salt – you really don’t need it


  1. Heat a large pan over a medium-high heat. Season the pork chops with pepper to taste. (Salt if you have to)
  2. Add 2 tbsp oil and fry the chops, about 5 minutes on each side, until well cooked and browned; While this is cooking – slice your onions and apples
  3. Set the pork chops aside, reduce the heat to medium-low, add the other tbsp of oil and add the onion and apple slices
  4. Cook for about 4 minutes, until the onions have caramelized and the apple slices are slightly soft.
  5. Serve the chops with the topping of apple and onions



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